A rawfully good story

     One of the things I love about being an adult is having dessert whenever I want. For me, dessert has always been a priority when it comes to food. Recently, my lifestyle and eating habits have changed drastically. I became more aware of the benefit or damage certain foods have on my body and mind. I became more conscious about what I put in/on my body. With that awareness came a desire for healthier and nourishing dessert. I didn't want to feel guilty every time I ate dessert, but I also didn't want to restrict myself of something I enjoy greatly.

     On one of my trips to my home country Ukraine, the idea of Rawfully Delish appeared. You can read full story here. In short, I tried for the first time a raw plant-based, and guilt-free cake. That cake happened to be Avocado Lime Tart. It was was light, refreshing and so delicious. I felt so impressed by the flavors, and the textures but most importantly by how good it made me feel- whole, inspired and uplifted.

     Upon my return to the states, extensive research and training, I was able to create recipes of gourmet cheesecakes, nutrient-dense truffles, velvety cakes, and treats that are good-for-you. Activated nuts, seasonal berries and fruits, low-glycemic sweeteners and absence of gluten and lactose mean that these sweets can be enjoyed by anyone and everyone. Rawfully Delish! is a great dessert option, regardless of your dietary regimen or preference. 

I believe “we are what we eat”, and that dessert no longer has to be a guilty pleasure, but an uplifting enjoyment!

     Every Rawfully Delish dessert is consciously created and lovingly made with the highest quality ingredients to nourish your body, mind and soul!

Love,

Tatiana 

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