A rawfully good story

     One of the things I love about being an adult is having dessert whenever I want. Rawfully Delish! came about when I was looking for guilt-free alternatives to sweets.

     For me, dessert has always been a priority when it comes to food, but years of guilty pleasures have caught up to me.  Recently, my lifestyle and eating habits have changed drastically. I became more aware of the benefit or damage certain foods have on my body and mind. I became more conscious about what I put in/on my body. There’s a reason people say “you are what you eat”.  And while there has been a tremendous growth within health conscious food market, there are still few desserts out there that are not filled with refined sugar and corn syrup. After extensive research and training I was able to create recipes of delicious cheesecakes, nutrient-dense truffles, cakes, and treats that are good-for-you. Activated nuts, seasonal berries and fruits,  low-glycemic sweeteners and absence of gluten and lactose mean that these sweets can be enjoyed by anyone and everyone. Rawfully Delish! is a great dessert option, regardless of your dietary regimen or preference. I believe that nutrient-rich foods can improve both physical and mental health. And you dont have to save dessert for special occasion anymore. 

Tatiana 

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